Therapy with Jasmine
Hello, and thank you for your curiosity about how we can work together to create meaningful change.
My aim is to offer you a space where you feel truly heard and understood, where we can gently explore what’s going on beneath the surface, helping you gain self-awareness and insight, but more importantly, move toward changing how you think, feel, and respond to life.
How I can help you
- I invite you to become curious about yourself and how you interpret and respond to others and the world around you, developing self-acceptance and commitment to living a life that feels truly yours to live.
- I follow an integrative approach to therapy, so will draw on a range of therapeutic models that we feel are most appropriate to you.
- My background in Social Work has profoundly influenced my therapeutic practice. My commitment to social justice informs every aspect of my work, ensuring that I advocate for and empower those who have experienced adverse childhood events which have likely contributed to their life outcomes in time.
If you are seeking a therapist who is dedicated to supporting your journey towards healing, I am here to meet you wherever you are at.
Fees & Availability
Each session is 50 minutes and happens online through Zoom, Microsoft Teams, or Google Meet, whichever works best for you. I usually recommend meeting weekly to help build consistency and create a safe, supportive space for your journey. Whether you’re looking for short-term, medium-term, or longer-term support, you’re welcome to keep working with me for as long as feels right.
Sessions cost £50 each, with payment made by bank transfer either 30 minutes before or after our session.
Making therapy accessible is really important to me. If the standard fee feels like a barrier but you’re interested in working together, you’re welcome to book a free consultation call. I also offer a limited number of reduced-rate spaces based on your circumstances.
Training, qualifications & experience
I have experience supporting people with a wide range of issues and identities.
Through volunteering as a counsellor with a charitable organisation, I have supported individuals through challenges such as depression, grief, low self-esteem, relationship difficulties (including within the LGBTQ+ community), anxiety, stress, and feelings of low self-worth.
I aim to offer a safe, non-judgemental space where each person feels heard, accepted, and supported in their unique journey.
Get in touch
Before we begin working together, I offer a free initial telephone call. This is a relaxed and informal conversation where we can explore what you're hoping to gain from therapy and what support you might need at this time. I’ll also take the opportunity to explain how I work and what you can expect from the therapeutic process.
This conversation is a chance for you to get a sense of whether I might be the right counsellor for you, and you're welcome to ask any questions you may have. If you prefer, you can also email me beforehand with anything you’d like to clarify, using the contact form.
If, after our call, you feel comfortable moving forward, we can arrange our first session together.